I tend to eat a lot lighter in the summer months. I love the ease of fresh juice and smoothies on a hot summer day. Probably the only other thing I feel like eating in heat is ice cream, and a gal can only do so much of that. So here are a couple of juices based on pineapple inspired by Meredith Baird, once again. Detoxing has never been so satisfying and delicious. My diet is clean anyway, but I feel indulgent eating the recipes from her detox book. The colors are beautiful, the flavors are layered, and the energy of the food is accessible. Her recipes are a great way to eat light, feel light, and live light.
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| Spicy Pineapple Orange Juice |
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| Carrot Pineapple Juice |
Spicy Pineapple Orange Juice:
1 c. pineapple
1 orange peeled
1/2 cilantro
1/2 small jalapeno
Run all ingredients through a juicer. Serves 1. Double amounts for two.
Carrot Pineapple Juice:
4 carrots
1 c. pineapple
1/2 t. tumeric
Run all ingredients through a juicer. Serves 1. Double amounts for two.
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