Nightcap Smoothie

I made this concoction in the evening as I was trying to wind down before bed. I used kava and magnesium to help relax my nerves and replenish my muscles.  All I can say is I had a really good night's sleep and some pleasant dreams.

Nightcap Smoothie:

1 c. black mission figs
3 medjool dates
12 c. cashews
10 almonds
1/2 c. coconut milk
2 T. chia powder
1 T. kava powder
1 T. magnesium powder
1 t. vanilla

Blend all ingredients in a high speed blender. Serves 1-2.