Savory crepes & filling in the lower left corner and cheese in glass container |
1/2 c. flax meal
1/2 c. chopped yellow squash
1/4 c. young coconut meat
2 t. lemon juice
1 c. filtered water
1 T. agave
1/4 t. sea salt
1/4 coriander
1/4 t. cumin
2 T. cilantro
Blend all ingredients in a high speed blender. Spread in 7-8" rounds on a Teflex sheet. Place that sheet on a dehydrator tray and dehydrate at 105 degrees for approximately 6 hours. The crepes should peel off the sheet easily. They should be dry but pliable.
Filling:
2 c. spinach
1 1/2 t. olive oil
1/2 t. sea salt
1 c. halved cherry tomatoes
1 c. sliced baby portobello mushrooms
1/4 c. chopped red onion
2 T. coconut amino acids
1 T. apple cider vinegar
Toss all ingredients in a bowl.
Cashew Cheese Spread:
1 c. soaked and drained cashews
1/2 c. fresh coconut meat
1/2 c. Irish moss
1/4 c. water
3 t. nutritional yeast
1 t. coconut amino acids or Bragg's liquid amino acids
1/4 t. turmeric
1/4 t. cinnamon
1/4 t. sea salt
Blend all ingredients in a food processor or high speed blender. Keep refrigerated until ready to use.
Assembly: Spread cheese over crepe. Place filling on one side of crepe. Fold the crepe in half. Enjoy.
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