Pineapple Pomegranate Smoothie

While traveling home in my old car with no air conditioning on a busy holiday weekend in ninety degree heat with all my windows open, I got hit pretty hard with some allergens. Stuff was in the air, the air quality was poor, and a sinus infection was the result after the four hour drive. So I needed some vitamin C among other things to help it move through me. I made this smoothie to boost the vitamin C and antioxidants in my morning smoothie.

  

 

Pineapple Pomegranate Smoothie:

fruit of one pineapple peeled
seeds of one pomegranate (or 1 frozen package of seeds)
1 lime peeled
1/4 t. camu powder (optional)

Blend all ingredients in a high speed blender. Serves 2-3.